By: Jordyn Cormier, November 19, 2017
Cold and flu season is in full swing, which means it’s time to start bringing on immune boosters again. Some of us will chug freshly squeezed orange juice. Others will slam shots of elderberry kombucha. A few will start force-feeding themselves and their family pungent raw garlic, all in a martyrish effort to avoid getting sick. But there is probably something even more powerful missing from your natural immune defense arsenal…propolis.
Propolis is one of the most undervalued natural immune boosters out there. Personally, I use my propolis spray daily. After years of getting sick every cold/flu season, a friend sent me some propolis to try. Ever since then, even the most inevitable colds seem to repel off of me. It’s pretty amazing.
If you are unfamiliar with propolis, it is a bee product, much like honey is—but that’s where the similarities end. Bees use propolis to keep their hives free of invaders and disease. It lines the hive walls and acts essentially as the immune system of the hive. And guess what—it can do the same for your body...
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