Manuka Honey Helps Fight Allergies and Hay Fever, Expert Claims

The Independent (UK): Try a spoonful of manuka honey when you get the sniffles this summer

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For those who suffer from hay fever, enjoying all that summer has to offer is far easier said than done.

As beautiful as the weather can be, attempting to make the most of it can seem fruitless when you have to simultaneously endure a runny nose, itchy eyes and a persistent cough.

While it’s important to consult your doctor so that they can recommend the ideal medication to help you cope with your hay fever, an expert claims that regularly consuming manuka honey could also help soothe your symptoms...