Friday, April 19, 2019

How are raw honey and regular honey different?

Studies show that raw honey contains a variety of beneficial ingredients.

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Raw honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements, which include:

  • bee pollen, which has antioxidant and anti-inflammatory properties
  • bee propolis, a glue-like substance that helps keep the hive together
  • certain vitamins and minerals
  • enzymes
  • amino acids
  • antioxidants...

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