Ghana Broadcasting, 7/29/2014
Royal jelly is a thick and milky substance made by worker
bees as food for the queen bee. They do this by mixing honey, bee pollen and
enzymes from their throat glands. Because the queen bee is larger, stronger,
has more stamina and lives longer than the other bees, royal jelly is believed
to be a healthful supplement.
Royal jelly is nutritionally rich, containing good amounts
of B-vitamins, including high levels of vitamin B5 and vitamin B6, and amino
acids, including all eight essential amino acids. Further, it contains many
other nutrients, including iron, calcium, vitamin A, vitamin C and vitamin E.
Specific health benefits
Broadly speaking, royal jelly is useful for energy support
as well as to help deal with fatigue and stress. Studies have shown that this
substance could help to boost the immune system and speed up the healing of
wounds. Research also suggests that royal jelly has anti-inflammatory
properties…
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