Honey and its Benefits
By Glenn Ellis, EURweb, 2/21/2008
*Though it is technically not much different than table sugar, there seems to be healing properties hidden in Honey.
Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. It contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. Copper, iodine, and zinc also exist in it in small quantities. Several kinds of hormones are also present in it. Approximately one half of the human diet is derived directly or indirectly from crops pollinated by bees.
Doctors have been using honey in healing for centuries. There are three ingredients in honey that make it ideal as a healing compound. Many types of honey are found to be high in hydrogen peroxide, which you probably use at home to disinfect scrapes and cuts. In addition to this disinfecting power, the high sugar content in honey is great for absorbing moisture inside wounds. This makes it difficult for bacteria to survive. The ingredient is propolis, a substance found in the nectar of some honey, which can actually kill bacteria…
Not only has it been found to stop infection outside your body, but certain types of honey have been found to stop infections inside your body as well. A study conducted at the Honey Research Unit discovered that a certain type of honey, indigenous to New Zealand, has been found to kill the bacteria that form ulcers in the stomach…
If you have allergies, honey can be beneficial. If you eat honey that is local to your area, it may help prevent your seasonal allergies. Bees use the pollen from local plants and eventually it ends up in your honey.
Honey may also be good for your skin. It has the ability to attract water. It is also safe for sensitive skin. You can use it as a moisturizing mask for your skin as well as your hair. To use it as a conditioner, mix the honey with olive oil. Be sure to wash your hair thoroughly before you go outside...
Thursday, February 21, 2008
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