WATCH: Health Benefits of Raw Honey - Allergies

Annessa’s Just One Thing: Raw Honey Benefits

WISH-TV

This week’s health tip is for those of us with seasonal allergies. Registered Dietitian Annessa Chumbley says they can definitely challenge your energy level, so if you’re looking for a natural, simple remedy to help, try this. Take 1 teaspoon of raw local honey every day. Raw local honey is going to look different – because it has local pollen, propolis, and beeswax in it. Those are all good things that may benefit your body, including your allergies. Raw local honey is also a natural antibiotic, anti-fungual, packed with plant nutrients and infection-fighting antibiotics.