Honey Offers Many Benefits
By Sheryl Walters, 3/25/2009
(NaturalNews) …Since ancient times, people have used honey as a food and medicine. A combination of honey and goat's milk has been known to help heal bronchial infections. Honey also contains several anti-oxidants, which makes it important to humans. In addition, it has an anti-infective component and has been used to heal coughs, intestinal ailments and skin wounds.
Historically, honey has gone from a medicine and sweetener that only the wealthy could afford to a common item in stores and farmers' markets nearly everywhere. As it has become easy to obtain, it has also been processed more and more, which reduces the beneficial effects. For example, honey contains four substances that prevent colon cancer, each a type of caffeic. They act specifically on two substances in the colon that are involved in cancer development: phosphatidylinositol-specific phospholipase C and lipoxygenase. These caffeics, or phytonutrients, are literally destroyed by processing. Pure raw honey is best if you are hoping for health benefits from eating honey. One tablespoon daily will make a difference in your body.
The first International Symposium on Honey and Human Health was held in Sacramento, California, in January 2008. Many significant findings were presented, including but not limited to:
*Buckwheat honey has been found to be a more effective cough remedy than dextromethorphan for children from two to eighteen years.
*Compared to other substances used as sweeteners, honey is much better tolerated by the body, leading to better blood sugar control and sensitivity to insulin.
*Honey promotes immunity, as demonstrated by findings that 32 percent of cancer patients in an immunity study reported improvement in their quality of life as a result of fewer infections.
*Honey promotes wound healing, its most useful application in medicine and has been proven to heal burns quicker…
Sunday, March 29, 2009
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