Foods that HealVegetarian Times, 1 October 2007
The problem: insomnia, stress Food
Rx: Just before bed, dissolve 2 tsp. honey in a cup of warm water, and drink. Honey relaxes the nervous system and muscles, making it easy to drift off to sleep.
Friday, September 28, 2007
Honey Recommended for Insomnia
Foods that HealVegetarian Times, 1 October 2007
The problem: insomnia, stress Food
Rx: Just before bed, dissolve 2 tsp. honey in a cup of warm water, and drink. Honey relaxes the nervous system and muscles, making it easy to drift off to sleep.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment